Did you know that your diet can have a significant impact on your circulatory health? Poor circulation can lead to all sorts of problems, including venous disease and blood clots. Fortunately, there are a number of vitamins and foods that can help improve blood flow* and keep your veins healthy.
In this blog post, we’ll discuss the top nutrients for improved circulation and how you can get them into your diet, whether through over-the-counter supplements or changes in what and how you eat.
*Important Note: If you have blood clots or a history of blood clots, discuss your diet with our vein specialists or your primary care physician. Some vitamins and foods listed below are not recommended if you have blood clots. It’s important to consult your physician before changing your diet or taking any over-the-counter remedies.