Once you’ve landed that perfect job and you’re on your way to a fulfilling career, you are likely excited and eager to get to work. What you may not know, however, is your career could be causing a number of unwanted health problems.
Is Your Career Making You Sick?
Whether you sit at a desk for eight hours a day or stand hunched over a computer screen or cash register, chances are your body is taking a hit from your daily routine.
Even if you don’t feel any pain or discomfort, your body could be at risk for developing a number of ailments and unwanted health conditions, such as:
- Obesity from lack of movement
- Blood clots due to poor blood circulation
- Chronic joint pain from inflammation or overuse
- Varicose veins caused by sitting or standing for long periods of time
Top 10 Careers Causing Venous Disease
You are at an increased risk of developing vein problems when you to stand or sit for long periods at work. Potential health conditions may include blood clots, varicose veins, spider veins, venous ulcers and leg swelling. Certain careers are more risky for vein disease than others.
Today most teachers are required to stand when they teach. Whether you walk around teaching young children or stand at a podium in front of a college class, these activities put you at an increased risk of developing varicose veins and leg swelling.
As an office worker, many of your job responsibilities may require you to sit at a desk for hours on end. Whether you put together financial reports or answer the phones, the constant sitting can contribute to blood clots, varicose veins, circulation problems and obesity.
Many computer programmers sit in chairs, hunched over computers for the majority of their workdays. Not only can this cause aches and pains, but it can also lead to long-term back problems, increased risk of obesity and venous insufficiency, which also increases your risk for blood clots.
Arthritis, obesity, varicose veins and back problems are all potential risks of working in retail.
Food Service Workers
As a food service worker, you may find yourself walking quickly between food preparation areas or dining tables for hours at a time. You could also stand still for several hours at a specific cooking station. Multiple physical ailments can arise from this on-your-feet job, including varicose veins and spider veins.
Sitting at a computer all day can cause arthritis, venous disease and obesity. Back problems may also arise from you day in and day out activities. Watch out for blood clots with this profession.
Journalists and Other Writers
Writers spend hours on a computer or jotting down notes on a pad of paper. Either way, the sedentary lifestyle can cause a number of health problems.
Dedicated mothers may find themselves on their feet constantly lifting children, tripping over toys, cleaning up messes and preparing meals. Many of those tasks put you at an increased risk of developing health problems.
Nurses, Physicians and Pharmacists
Doctors and nurses typically work on their feet all day long. The flooring in most medical facilities is quite hard, which can cause bone and joint problems, as well as varicose veins, spider veins and swelling.
Customer Service Workers
Whether your customer service job requires you to sit at a desk answering phone calls or stand at a counter helping customers, your body may begin to suffer. Sitting for prolonged periods increases the risk of obesity, while standing all day can create poor circulation.
If You Love Your Career What Should You Do?
Tips from Dr. Kenneth Harper
If you love your career there are things you can do to lower your risks of developing vein disease. I love helping patients enjoy Better Veins for Life® and I hope you love your job, too. When I was a surgical resident I began to wear graduated compression socks since we often worked over 100 hours per week. This habit has helped me enjoy healthy veins for many years.
At Vein Specialists of the South we created our “Better Veins for life Principles” to promote your vein health. These Principles include:
- Regular exercise
- Healthy weight management
- Elevating your legs several times per day
- Wear medical grade graduated compression hose when up on your feet.
At Vein Specialists of the South we created our “Better Veins for Life Principles” to promote your vein health. These Principles include:
Personalized Solutions for Venous Disease in Middle Georgia
At Vein Specialists of the South in Macon and Warner Robins, we have the skills and experience necessary to help you stay strong and healthy regardless of your career. When you choose our team of vein specialists in Middle Georgia, you can rest assured we’ll treat you with the utmost courtesy and respect. Our staff will take the time to learn about your individual needs and expectations to put together a treatment plan that’s right for you.
Contact our Middle Georgia vein clinic to schedule an appointment with our team of experienced vein specialists. We’ll evaluate your risk of developing venous disease, treat existing vein health problems and give you the tools you need to prevent future problems.