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Top Exercises to Prevent Blood Clots During Pregnancy & Improve Circulation

Pregnancy is an exciting time for mothers-to-be. With the excitement comes some questions and concerns. Will the baby be healthy? How will being pregnant change your body? Will labor and delivery be difficult? But there are other lesser known issues that expecting mothers should be aware of, including the very real and serious issue of healthy blood circulation and the risk of blood clots during pregnancy.

Flying While Pregnant & How to Avoid Blood Clots

Today most of us do not look forward to getting on an airplane. If you are pregnant, you have even more reason to be concerned because of the changes in your body that make flying even more risky.

Therefore, if you are pregnant and flying, be prepared.